damn, i thought i posted what i wrote, but i guess i didn't. i had an eventful day. kept busy all day. paid bills, ran errands, did some shopping at express for men and banana republic. had fun at nguyen's birthday dinner at the butcher shop, and we went back to his place and we all watched the others. didn't have time to do cardio. still feel a little sick. maybe it is the naturalone i'm taking. oh well, i only got a week supply left anyways. i'll do cardio tomorrow no matter what though.