well, what do you know? my final prediction for American Idol 2 for the first round of finalists were correct. i should have taken some bets.



today after pilates i hung out with diem. we cooked up some top sirloin steaks topped with sauteed mushrooms and onions. we also had some salad with steamed broccoli and carrots. pretty damn healthy, and pretty damn good. we watched the latest 2 smallville episodes, and tonight's american idol.



i've been debating whether i should work out thursday or wait till sunday. it is supposed to be a week of rest...but does that mean a week after your last workout, or a week off the routine? i feel like my muscles are shrinking at an incredible rate. plus i'm off creatine so that will add to the shrinking affect. i can't wait to start lifting again. i have decided what i am going to take next quarter. i'm going to take a CPR class and an abs class. this way, when i am done cutting up, i should have some nicely chisseled abs. but the key to getting a six pack is in the body fat loss. hopefully if they are teaching this class right, half the class will be about reducing body fat.