pho



to think, i lived in SD for 4 years and never had pho. i finally got to try it, and my first reaction was, "it is good, but really rich in flavor. i'm not sure how much of this i can take on a regular basis. but i had it again, and i started craving it. i'm not sure why, but i did. i think in one week, i had pho 3 times. i don't have it as much now. even though it is a fantastic deal for what you get (~$4), i end up eating too much carbohydrates. still love it though. and luckily for me, SD is one of the best places for Pho.



blackberry



While I was sitting at Thorton Urgent Care yesterday, I typed this on the BlackBerry:

"I bought this thing called liquid bandaid. Basically it is krazy glue. Just doesn't smell bad. I bought it because I have been nursing my ankel. It is pretty amazing for little injuries, but not for injuries like mine. Well, its been a week since I burned my anke, then erik tells me that an infection is easily possible for the foot. And ironically he knew of his dad's friend who burned his foot with boiling water, got a bad foot infection so he got his foot amputated. So there wasn't any need for more convincing. I headed out to the ER. So I'm sitting here in thorton typing this on a blackberry. It's a very cool gadget. It lacks a lot of things...like games, I'm, and a web browser. But it works with my exchange account (calender, contact list, etc.)."



an orgy of protein/power bars



The Balance Bar Golds, Power Bar, and Protein bar I buy at Costco. Ralphs had a sale for the other Balance bars I never get to try cause Costco doesn't carry them so I bought each one of them. Ralphs also has a buy 1 get one free deal for the Met-Rx bars.



nothing much has gone on for the last couple of days, except my trip to Urgent care. they told me i've been taking good care of it and i shouldn't need any antibiotics. the worst thing about this ankle is it huts when i do squats at the gym. i really like the exercise. but is almost not worth the pain.



not much going on tonight except i'll be starting my weekly wednesday night bible study sessions.



i saw this thing on court tv, on this show called "The System." The show was called, "JonBenet Ramsey: a second look". It was about the little girl that was dressed up like barbie who was killed. And the media made it believe it was the parents that did it. I had believed this too. They were just another set of OJ Simpsons. Well after watching this show, it has totally made me believe that it wasn't the parents at all. And what's worse is that it was a rouge police department that was at fault. Not just because they handled the case wrong. But they went over and beyond to basically framed the parents. Why? Because the police department wanted some recognition over the nationally covered news story. And once they realized they were wrong, they did not admit it. They just stuck to pointing the finger at the parents, and went as far as to put a court approved gag order on their own department investigators that had compelling evidence on the real killer. this lead to about a dozen department heads/investigators resigning because of this injustice. the sad fact is that they've had enough forensic DNA on the real killer to begin a search, but nothing has done because everyone still believes that it was the parents that did it. you would not think that these things happen. but after seeing this show, i guess it does. the good news is the case has been reopened just last month based on these facts. what a world we live in.