measured 18.5 on the bodyfat scale today. chip chip chip. been eating beef jerky though...feel a little bloated. had a monsterous craving for el cotixan today....the beef burrito is not too bad. all protein. not much fat cause it's stewed. doesn't feel too fatty. didn't eat any of the tortilla. just needed to get rid of the craving. : \ can't seem to go to sleep at 12. hopefully i'll be in before 10 tomorrow at least. tomorrow i work out lower body