doh, this NaturalOne thing I'm taking...it makes me feel real hot...like the room is 95 degrees when it is actually 80. and i just found out that i've read the label wrong. i'm supposed to take 5 capsules twice a day, not take one capsule twice a day. i wonder how that's gonna make me feel. i hope not too hot. but i guess it's definitely potent stuff. i worked out with diem today at rimac after work. can't seem to make any progress on the bench press. maybe its not the abs i should be worrying about. maybe i should worry about the pecs.