prya labs (the blogger company) has been purchased by Google. ain't that cool? i love google!



college athlete dies from supplement. yup, you guessed it. ephedra. hmph.



another related news, i was shocked to read that in this month's issue of men's *health*, they are pretty much advocating the use of steroids you can buy from across the boarder? damn. who's the idiot that approved that article? the article didn't seem unbiased. it seemed like one giant ad for steroids.



today was my workout day, but damn, my wrists seriously need some recovery time. and my pecs are still sore from lifting from sunday (i did a really heavy workout). so i just came home today and watched a lot of tv, and got some rest and relaxation.



looking for a digital camera with all the features and smaller than an altoids box? look no further. Pentax Optio S

highlights:

3megapixel

3x optical zoom

built in memory, and support for SD

video. audio.

3.3 x 2.0 x 0.8 inches...about 35% smaller (in cubic inches) than my s230 (3.4 x 2.2 x 1.1)